MyNutriCounter / Quick Chicken Souvlakis with Roasted Pepper Hummus

Source

http://www.mynutricounter.com/quick-chicken-souvlakis-with-roasted-pepper-hummus/

Ingredients

For the Souvlakis

400g/14oz chicken thighs, boneless, skinless

1/2 tsp dried oregano

1/2 tsp pepper

1/2 tsp salt

30ml/1fl oz olive oil

15ml/0.5fl oz lemon juice

Zest of 1 lemon

3 whole wheat tortillas (gluten-free optional)

For the Hummus

100g/3.5oz garbanzo beans/chickpeas (canned)

100g/3.5oz roasted bell pepper

6g/0.25oz garlic, crushed

30ml/1fl oz lemon juice

30ml/1fl oz olive oil

1/2 tsp paprika

1/2 tsp salt

1/2 tsp pepper

Directions

  1. Cut chicken thigh fillets into cubes.
  2. In a bowl, combine olive oil, lemon juice, lemon zest, dried oregano, salt, and pepper. Add in chicken and toss thoroughly.
  3. Thread chicken into skewers and cook in a grill pan on high heat for 4 minutes per side.
  4. While chicken is cooking, prepare hummus. Add all ingredients to a food processor and pulse until smooth.
  5. Serve with warm wheat tortillas.

    Pictures

    my_image

Update Message: When you’re looking for a simple, speedy and deliciously flavoursome dish, this recipe is the perfect solution.

Tags: chicken, dinner, gluten-free, dairy-free, lunch, Mains, Souvlakis

Revision: 1