MyNutriCounter / Sunrise Smoothie
60g/2oz carrot, peeled and roughly chopped
80g/3oz fresh ripe mango, roughly chopped
240ml/8fl oz fresh orange juice
60ml/2fl oz plain yoghurt, chilled
- Blend carrots and 160ml/5.5fl oz orange juice in a blender until smooth. Pour into serving glass.
- Blend mango, yoghurt, and remaining orange juice in a blender. Pour over a spoon set over the carrot layer inside the glass to keep distinct layers.
- Serve optionally with honey or maple syrup.